Counseling
‘Until the whole world is free to agree with you or disagree with you,
until you have given the freedom to everyone to like you or not like you,
to love you or hate you, to see things as you see them or to see things differently
- until you have given the whole world its freedom - you’ll never have your freedom’
~ Adyashanti ~
My approach
Counseling as a spiritual process.
I will help you understand yourself better, offer guidance and inquiry, and whenever necessary also a gentle healing.
My priority is to see you become independent and empowered in your life & on your spiritual path.
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During counseling sessions I use my knowledge and experience of all different types of work with clients: Past Life therapy, Inner Child work, Astrology, Compassionate Inquiry by Gabor Mate (I am a certified practitioner) and many more years of my own spiritual growth through meditations, shamanism, plant medicine.
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Who is it for?
Ideal for anyone seeking self-awareness and emotional healing, especially:
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People experiencing anxiety, stress, depression, chronic pain or ADHD
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Those feeling stuck, disconnected, or overwhelmed in life
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Anyone looking to understand and heal past traumas
What can you expect from a session?
Through a compassionate, non-judgmental dialogue, this process helps you:
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Release emotional blockages and suppressed feelings
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Gain deeper awareness of how past traumas influence current behavior
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Cultivate more kindness, love and compassion towards yourself
Inner world
What subconscious beliefs drive your actions?
How are you navigating difficult emotions?
Are you loving and compassionate towards yourself?
What is the quality of your inner monologue?
Spiritual path
Types of spiritual practices most beneficial for you?
Are you facing blockages or obstacles on your path?
Integrate your insights into every day life?
Navigate if none of your friends or family are on the path?
Outer world
Your life right now: family, work, health, free time, energy level
How can you grow through your experiences?
What are the external circumstances saying about your inner life?
What stops you from being fully engaged in life?
Relationships
What are your projections? What do you take personally?
Step out of the patterns that are blocking the real intimacy.
Resolve conflicts and act with understanding & compassion.
Feel free to express yourself with your family, friends, partner.
Book individual counseling
Couples Counseling
It takes two to tango…
There is no victim, there is no perpetrator - there is simply a unique dynamic playing out between the two of you.
Together we can find out how to make the dance harmonious, spontaneous and authentic.
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Regain trust in the relationship, respect, compassion, understanding for each other.
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Find real intimacy which is rooted in truth and authenticity.
Stop the pattern of blaming each other
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Understand the dynamic between you
Take responsibility for individual healing
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Work with your own triggers
Learn how to support each other
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How to grow together