Welcome Your Inner Child Home

Path to becoming gentle, loving and compassionate with yourself and others

live online workshop on Zoom

Intention

“When children are given a choice of authenticity or belonging, they will always choose belonging over authenticity and suppress their needs and emotions as coping mechanism.“ Gabor Mate

Whatever has been suppressed in childhood controls our present life from the subconscious level - we fear making decisions, we don’t trust ourselves and life, we get easily triggered and blame others for what happens to us, we don't have passion and joy in life. We are disconnected from who we really are.

Welcoming your Inner Child home, in your heart, means healing those lost and wounded parts of yourself.

In this process we stop dwelling in the past and blaming others for what happened to us and instead bring love, care, kindness to those suppressed, scared parts of our being; learning the true meaning of self-love, self-care and self-compassion.

Benefits of working with the inner child

strengthening the presence of love and compassion in your life

empowerment by taking responsibility for the present moment

finding the part of you that is already whole and perfect

independence on your own healing journey

tuning in with your needs, emotions and physical body

trusting and loving yourself and life

releasing emotional pain and limiting beliefs

reconnecting with your creativity and your unique gifts and talents

The method

It has been refined over many years of working with clients and through my own inner work using:

Regression therapy
Compassionate Inquiry (trauma informed therapeutic approach by Gabor Mate)
Shamanic journeys (soul retrieval)
Amazonian master plant dietas
Traditional tantric ways of working with the energies
Family constellation work

Elements of all of these you will find in the course

Structure of the workshop - learning by doing

Step 1. Theoretical part and explanation of different techniques used

Learn how to identify in yourself origins of trauma. You will receive practical guidelines for how to work with yourself with any limitation occurring in your life. You will receive a detailed, step-by-step approach to entering childhood memories and what to do to find healing there and to find space of deep love and compassion for yourself.

Step 2. Demo - two participants will receive sessions

Learn by observing sessions, see how I apply the theory into practice, ask questions and clarify any doubts

Step 3. Practice - practice with each other, give and receive feedback

It's easier to learn the technique by giving a session than practicing on yourself. What happens to most people is that we have much more patience and compassion for others. We tend to be more strict and demanding from ourselves. By giving a session, apart from practicing the technique, you will experience the loving and compassionate state for the other so that later, when you work on yourself, it will be easier to enter it.

Step 4. Self session - give yourself a self-sessions

Here you willl be a therapist for yourself. And that's the main aim of this workshop - to give you a practical tool which you can use to help yourself whenever you need. You will learn how to give yourself the love, compassion, care and kindness that may have been missing in some situations of your childhood. In this way you will also learn how to be gentle and kind with yourself on a daily basis.

Booking

Live on Zoom | 2 days | 3-hour meetings | Recordings will be available.

New dates coming soon. Contact me to be informed as soon as they are available.